Connecticut

Connecticut Senators

Each state has two Senators in Congress. Both of these Senators represent you.

  • Give their office a call, and let them know your opinion.
  • Save these numbers to your phone.
Richard Blumenthal (D) 202-224-2823 Official website, contact form
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Christopher Murphy (D) 202-224-4041 Official website, contact form
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Connecticut Representatives

You have ONE Representative in Congress.

Who are they? That depends on where you live in your state.

  • Use this zoomable map to check which district you live in.
  • In the list below, find the Representative who matches your district number.
    • Remember their name – this is the person who represents you most directly in Washington DC!
  • Give their office a call, and let them know your opinion.
  • Save this number to your phone.

District 1 — Rep. John B. Larson (D) — 202-225-2265
District 2 — Rep. Joe Courtney (D) — 202-225-2076
District 3 — Rep. Rosa L. DeLauro (D) — 202-225-3661
District 4 — Rep. James A. Himes (D) — 202-225-5541
District 5 — Rep. Jahana Hayes (D) — 202-225-4476



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